Tag: Functional Medicine

  • Your metabolism is slower… What’s going on?

    Your metabolism is slower… What’s going on?

    Everywhere I go, someone manages to ask me a question about health, nutrition or training. One topic that comes back often is thyroid issues (especially on the sluggish side) because a lot of symptoms are well known by the general population.  To name a few: low energy, unexplained weight gain, cold extremities, thinning hair, dry…