Category: Uncategorized
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3 Tips to break plateaus !
So you’ve been on this nutrition plan and training regimen that worked well to begin with, but now you just hit a wall. Results are not showing up anymore, you hit what we call a plateau. You may have tried to break it without any significant success. You think you are already doing everything possible…
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Votre résultat sanguin : Normal ou Optimal?
Donc vous sortez de chez le médecin ; vous pensiez avoir quelque chose, tous vos résultats sont normaux, mais vous vous sentez malade, il y a quelque chose qui cloche. Commençons par parler des normes utilisées lors des tests de laboratoire. Premièrement, soyons clairs – je ne suis pas là pour établir mon diagnostic ou le…
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Are we missing the point ?
Naturopaths fight against traditional medicine doctors, traditional medicine doctors fight against chiropractors, psychologists and Chinese medicine practitioners are on their own and where is the Ayurvedic medicine in all that? What is the common factor in every one of these fields? They exist to help patients get better! They exist to make you get better!…
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Your metabolism is slower… What’s going on?
Everywhere I go, someone manages to ask me a question about health, nutrition or training. One topic that comes back often is thyroid issues (especially on the sluggish side) because a lot of symptoms are well known by the general population. To name a few: low energy, unexplained weight gain, cold extremities, thinning hair, dry…
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Is your blood test normal or optimal?
So you went to the doctor, you thought you had something wrong and everything came back normal, but you still really feel sick. Let’s talk about the meaning of normal laboratory ranges. First of all, I just want to make something clear, the idea behind my articles is not to diagnose yourself or others, but…
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Seminars
Look for our next courses in the “seminar” section! Elemental is founded on the core values of respect, open-mindedness, active listening, honesty and authenticity. At the heart of Elemental is its founder, Christian Maurice. Christian has studied extensively Microbiology, Immunology / Hermatology, Histology and Biochemistry. Christian is a certified Functional Medicine practitioner that…
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